beaufitnessstudioNov 9, 2022HEALTHY FOOD RECIPESHEALTHY CHICKEN BROCCOLI STIR FRY RECIPEINGREDIENTS 1 pound (455g) boneless skinless chicken breast , cut into bite sized pieces 1 Tablespoon (15ml) olive oil or grapeseed oil...
beaufitnessstudioNov 9, 2022HEALTHY FOOD RECIPESAvocado Chocolate MousseThis is amazing, delicious and so healthy. You can make and serve it anyway you’d like it too – coconut cream on the bottom or the top,...
beaufitnessstudioNov 9, 2022HEALTHY FOOD RECIPESCILANTRO LIME SHRIMP TACOSYou only need some spices, a few tasty whole food ingredients, and 18 minutes to make these scrumptious seafood soft tacos. WOOT! I kept...
beaufitnessstudioNov 9, 2022HEALTHY FOOD RECIPESBROCCOLI KALE SALAD WITH LEMON DRESSINGINGREDIENTS 5 cups chopped kale 1-2 tsp olive oil 1/8 tsp salt 2 cups chopped broccoli 1/2 cup sliced almonds 1/4-1/2 cup shredded...