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"We are enriching people's lives through strength and movement"

Our high intensity interval training program is designed to be universal and effective regardless of your fitness level or training experience.

Here at BFS we incorporate total body and weighted HIIT into one workout.

An intense workout that not only increases metabolism and heart rate by working out your cardiovascular system , it also helps you burn fat, build muscle and increase strength and endurance.

"A  full body workout"

Welcome to
BEAU FITNESS STUDIO

YOUR FITNESS STUDIO

Looking for an experience that engages every part of your mind and body? It all happens here. Drop in for a quick training session or join us as a member. Beau Fitness Studio offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped Fitness Studio, located in Beaumaris.

With the adjoining play room your kids are always within arms reach. 

OUR METHOD

Our Method

“We are enriching people’s lives through strength and movement”

Our high intensity interval training program is designed to be universal and effective regardless of your fitness level or training experience.

Here at BFS we incorporate total body and weighted HIIT into one workout.

An intense workout that not only increases metabolism and heart rate by working out your cardiovascular system, it also helps you burn fat, build muscle and increase strength and endurance.

”A full body workout”